Welcome to the new year! As you leave 2012 behind, make a fresh and healthy start with 2013 by obtaining your dental goals. Whether you want to achieve your Hollywood smile or maintain your oral hygiene, Gig Harbor dentist, Dr. Keith Gressell wants to help you reach your goals.You can ensure your smile’s vitality is in good hands. Dr. Gressell offers exquisite and revolutionary cosmetic and general dentistry to all her patients. Some of those services include:

• Teeth whitening
• Invisalign
• Dental implants
• Porcelain veneers

Of course, Dr. Gressell needs your help to make your year worthwhile and healthy. Along with seeing your local dentist, make sure you incorporate healthy habits into your daily routine. Remember to brush and floss daily. No matter how old this phrase may be, it’s extremely important to program this habit into your brain. Three out of four adults receive some form of periodontal disease, making it the common reason for tooth loss. However, it’s highly preventable if you continuously brush and floss every day.Make sure your diet is a healthy one. Fruits, dairy, and vegetables all have essential elements that not only provide your body its appropriate nutrients, it’s also nature’s toothbrush keeping your teeth clean. Dairy products such as cheese, milk, and yogurt all have calcium, which promotes strong bones and teeth. Any crunchy fruits and vegetables such as apples and carrots help remove plaque from the teeth by generating saliva and washing away the debris.Welcome the year 2013 by caring for your body and oral health to ensure a healthy lifestyle.Call Dr. Gressell today to schedule your personal consultation and share your dental goals for 2013.Do you have any resolutions for 2013? Share them by commenting below!